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Justine Doiron

just real good food

Dairy Free, Gluten Free, Recipes, Salads + Soups, Special Diets, Vegan, Vegetarian · October 12, 2021

Creamy Lime Brussels Sprout Salad | A Vegan Version of Emily Mariko’s Salmon Bowl

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Creamy Lime Brussels Sprout Salad

The time has come, for me to finally take on the famous Emily Mariko Salmon Bowl. But a vegan version. So obviously that means a Creamy Lime Brussels Sprout Salad, because I am nothing but a seasonal b*tch.

And honestly, I hope that if you are reading this out there in 2023, you have no idea what I’m talking about. But right now Emily Mariko’s Salmon Bowl has a FIERCE grip on the internet that cannot be explained. So this is my vegan version of Emily Mariko’s Salmon Bowl, which is a shaved brussel sprout salad in a creamy Thai & Indonesian inspired sauce, mixed with rice and served with all the fixings. If you are looking for the vegan version of this TikTok Salmon Bowl, I have you covered. This shredded brussel sprout salad recipe is definitely different, but it’s my own take, and it’ll really up your rice bowl game forever.

Creamy Lime Brussels Sprout Salad

Table of contents

  • What is the Emily Mariko Salmon Bowl?
  • How did I plan to make a vegan version of the Emily Mariko Salmon Bowl?
  • Start with the brussels sprout salad dressing
  • How to make the dressing for this vegan version of the TikTok viral salmon bowl
  • Vegetables you will need for this shredded brussel sprout salad
  • How to make this shaved brussel sprout salad bowl
  • How to assemble this shaved brussel sprout salad
  • Other suggestions on how to serve this vegan version of Emily Mariko’s Salmon Bowl
  • Looking for other easy salads & meals?
  • FAQ
Creamy Lime Brussels Sprout Salad

What is the Emily Mariko Salmon Bowl?

Emily Mariko’s salmon bowl is all about leftovers, and about two weeks ago it was a TikTok sensation. I watched her go from 500K followers to now nearly 5 million, all because of her innovative way of restoring leftover salmon, rice and seaweed.

The bowl idea itself is genius, just take some leftover salmon, put rice on top, add mayo, sriracha and soy sauce and eat it with seaweed wrappers. Emily Mariko’s salmon bowl is beyond simple, genius, delicious and filling – so no wonder people were SHOOK.

My first impression when I saw it was “Oh, like a very deconstructed, but *cooked* poke bowl” or even hand rolls made from a plate. But then my next immediate thought was – we need a vegan version of the Emily Mariko salmon bowl ASAP.

marinating cilantro

How did I plan to make a vegan version of the Emily Mariko Salmon Bowl?

Now I am not vegan, but I love incorporating plant-based meals into my diet. I search out plant-based restaurants and I just love the idea of eating more sustainable, vegan meals. And my first thought when I saw Emily’s salmon bowl was – ok let’s get some veggies in there.

Unlike proteins, vegetables sometimes need a little extra love to bring out their flavor. I noticed the salmon, mayo and sriracha mush together in the TikTok salmon bowl to create this kind of “mash,” and I wanted to get the same effect for my bowl.

I knew immediately that a creamy, spicy, umami dressing was called for.

Next up was the vegetables. It’s fall, so brussles sprouts and carrots are EVERYWHERE, and they seemed like the perfect base for a vegan version of this salmon bowl. And that’s how the shaved brussel sprout salad was born!

marinating cilantro

Start with the brussels sprout salad dressing

Now this shredded brussel sprout salad is all about the dressing. The dressing helps break down the fibers in the brussels sprouts, plus it adds some much-needed moisture, creaminess and flavor to what would otherwise be just a big bowl of veg.

This dressing might seem intimidating, but it’s just a few pantry staples that you blend. Here is everything you need:

  • 1/4 cup creamy almond butter
  • 1/2 tablespoon grated ginger
  • 3 tablespoons tamari or soy sauce
  • 1 tablespoon sambal oelek or sriracha
  • 1 teaspoon sesame oil
  • Juice from 1 lime
  • 1/3 cup cilantro leaves
  • 1/4 cup hot water
blended sauce

How to make the dressing for this vegan version of the TikTok viral salmon bowl

This shredded brussel sprout salad dressing is foolproof. You can mix it all together by hand before adding it to your blender if you think it will help, but otherwise, all you need to do is add it to a blender and blend baby.

It’s very similar to my Trader Joe’s Spicy Cashew dressing, but no soaking of almonds is required. So this salad dressing should be ready to go in under 30 seconds!

carrots

Vegetables you will need for this shredded brussel sprout salad

Now for this vegan version of Emily Mariko’s salmon bowl – the obvious addition: veggies!

Here’s what I like to use:

  • 1 lb brussels sprouts, shredded or sliced as thinly as possible
  • 2 cups carrots, grated or thinly sliced
  • 4 large scallion stalks, chopped

But feel free to mix and match with what you have on hand! Just make sure everything is cut super thinly.

slice green onions

How to make this shaved brussel sprout salad bowl

Now for the good stuff. This bowl is so insanely easy. Toss, mix, serve, scoop. Here’s how I break it down:

  1. Use a rice cooker to cook the white rice, or cook it on the stovetop per the instructions on the bag.
  2. In a small blender, combine the almond butter, ginger, tamari, sambal oelek, sesame oil, lime juice, cilantro and hot water. Blend until smooth.
  3. In a large bowl, toss the sprouts, carrots and scallions together. Add in the dressing and toss until everything is well combined and creamy.
  4. When the rice has finished cooking, assemble the bowl with 1/2 of your plate being rice, and 1/2 of the plate being the salad. Top with chili oil and sesame seeds. Add avocado on the side if you prefer
sliced brussels sprouts

How to assemble this shaved brussel sprout salad

If you want this vegan salad bowl to look like Emily Mariko’s, I suggest plating it with half of your plate being rice, half being the salad, and then having some seaweed strips and avocado on the side.

everything combined, with sauce on top

She tops her bowl with sriracha, but I like to top mine with chili crisp. It just adds an extra layer of flavor that I think brings so much to this shaved brussel sprout salad.

Also, add toasted sesame seeds. They bring the whole thing together – they are so good on this shredded brussel sprout salad.

salad, mixed together

Other suggestions on how to serve this vegan version of Emily Mariko’s Salmon Bowl

This plant-based recipe does NOT have to just be over rice. The brussel sprout salad is kind of magic on its own.

It stores perfectly, keeps forever, and I’ve been adding it to everything. Here are other suggestions on how to eat it:

  • As a topping for avocado toast (because I am nothing but predictable).
  • Mixed with eggs for a spicy, healthy frittata.
  • With quinoa for an extra hit of plant-based protein.
  • As the base for another protein, such as chicken, tofu or fish
  • On a grilled cheese! Trust me it is iconic.
kimchi and avocado

Looking for other easy salads & meals?

My blog has been THRIVING with her salad game lately. Here are a few of my favorites:

Fennel Apple Salad with Torn Bread Crumbs and Fried Sage
This salad is the epitome of fall. It utilities fresh produce, fall flavors and a few small techniques to make a salad filled with texture and flavor.
Check out this recipe
Spicy Kale & Cabbage Salad
This salad is easy to make, easy to prep and actually gets BETTER the longer that it's dressed. It takes a few minutes to make the dressing and even less time to toss the salad. Plus the beauty of salads? You can totally make it your own. Mix and match how you'd like!
Check out this recipe
Herby Tomato, Cumin and Chickpea Salad
Salads should not be boring, and a fridge clean-out should never be dull. This salad proves it. It mixes together herby freshness with parsley and basil, spiced chickpeas, rich olive oil and sharp acidity into a healthy, wholesome fridge meal that can sustain you all week.
Check out this recipe
white rice, cooked

FAQ

Can I meal prep this recipe?

Yes yes YES. These vegetables are hearty, so they will hold up to the dressing for at least 5 days. This is perfect for meal prep.

How long does this recipe keep?

It will keep in the fridge for 4-5 days.

How do you suggest storing this shredded brussel sprout salad?

I suggest storing the rice and the salad separately. Put each in an airtight container and store in the fridge.

Could I add salmon to this recipe?

Absolutely! If you want the full Emily Mariko effect, I suggest flaking the salmon over the top of the bowl and then mashing it all together. 10/10.

Creamy Lime Brussels Sprout Salad

And that’s it for this Creamy Lime Brussels Sprout Salad!

If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making <3

And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you.

Creamy Lime Brussels Sprout Salad

This veggie-packed rice bowl is my take on the salmon bowl that is sweeping the internet right now. This recipe uses raw veggies, a creamy almond butter sauce and white rice to make the most beautiful, balanced and delicious bowl, perfect for meal prep or an easy dinner.
Print Recipe Pin Recipe
Prep Time:15 minutes mins
Cook Time:15 minutes mins
Course: Main Course
Cuisine: American, Fusion, Japanese
Keyword: almond butter, brussel sprouts, carrots, lime, rice
Servings: 4 servings

Ingredients

  • 1 lb brussel sprouts shredded or sliced as thinly as possible
  • 2 cups carrots grated or thinly sliced
  • 4 large scallion stalks chopped
  • 1 cup uncooked white rice

For the dressing:

  • 1/4 cup creamy almond butter
  • 1/2 tablespoon grated ginger
  • 3 tablespoons tamari or soy sauce
  • 1 tablespoon sambal oelek or sriracha
  • 1 teaspoon sesame oil
  • Juice from 1 lime
  • 1/3 cup cilantro leaves
  • 1/4 cup hot water

Optional toppings:

  • 1-2 tablespoons sesame seeds
  • 1 tablespoon chili oil
  • 1/2 large avocado
  • Seaweed strips

Instructions

  • Use a rice cooker to cook the white rice, or cook it on the stovetop per the instructions on the bag.
  • In a small blender, combine the almond butter, ginger, tamari, sambal oelek, sesame oil, lime juice, cilantro and hot water. Blend until smooth.
  • In a large bowl, toss the sprouts, carrots and scallions together. Add in the dressing and toss until everything is well combined and creamy.
  • When the rice has finished cooking, assemble the bowl with 1/2 of your plate being rice, and 1/2 of the plate being the salad. Top with chili oil and sesame seeds. Add avocado on the side if you prefer.
  • The suggested way to serve it is to mix all the ingredients together, then take a sheet of seaweed and put it on top of the bowl, and use the seaweed to scoop up a bite. But you can really eat it however you like!
  • Serve and eat whenever 🙂

Posted In: Dairy Free, Gluten Free, Recipes, Salads + Soups, Special Diets, Vegan, Vegetarian

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    November 2, 2021 at 12:00 pm

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