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Justine Doiron

just real good food

Gluten Free, Recipes, Salads + Soups, Snacks + Sides, Special Diets, Vegetarian · September 27, 2021

Fennel Apple Salad with Walnuts, Torn Croutons and Fried Sage

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Fennel Apple Salad with Walnuts, Torn Croutons and Fried Sage

This fennel apple salad is like fall in a bowl. It has wholesome ingredients, a vast amount of textures and flavors, and it feels complex while being so simple. This kind of recipe is everything I love about seasonal eating. You get to enjoy the pleasure of cooking with the planet while also being able to experience the joy of seeing the seasons change via your plate.

Ugh. I’m waxing romantic about salad again. I’ll share more about how to make this beauty in the blog post!

fennel

Table of contents

  • Why fennel?
  • Ingredients you will need for this fennel apple salad
  • Ingredients for this apple and fennel salad dressing
  • How to assemble this fennel and apple salad
  • Looking for more salad recipes?
sliced apple, fennel

Why fennel?

Fennel is one of my favorite fall vegetables. And it often does not get the love it deserves.

Some people hate it for its herbaceous, almost licorice-y quality. But try to reframe it as a bright, umami quality. A lot of times vegetables high in water content don’t have a discernible flavor. But fennel is the exception to the rule. It provides a strong flavor in both the bulb, stalk and fronds, and pairs perfectly with sweetness.

The fennel is the reason this fennel and apple salad can hold up to so many sweet ingredients in the recipe. The fennel holds the savory integrity of the salad together, while also inviting in so many cozy, warm and interesting fall flavors.

sage, breadcrumbs, walnuts

Ingredients you will need for this fennel apple salad

My favorite part of this salad is that you can create so many textures, flavors and aromatics with just a few ingredients. Here’s everything that goes into this apple and fennel salad:

  • 1 large fennel bulb, stalk and fronds entact
  • A large apple
  • 1 slice of day-old sourdough bread
  • 1/3 cup crushed walnuts
  • 1/4 cup fresh sage leaves
  • 1/2 tablespoon olive oil
  • 1/4 cup raisins
  • 1-2 ounces fresh parmesan, for finishing (optional)
roasted sage, walnuts and breadcrumbs

Ingredients for this apple and fennel salad dressing

This salad dressing is one of my absolute favorites. It’s so simple and perfect to keep in your back pocket:

  • 2 cloves garlic, minced
  • 1 tablespoon dijon mustard
  • 1/4 cup white wine vinegar
  • 2 tablespoons honey
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
salad ingredients in bowl

How to assemble this fennel and apple salad

  1. Use a chef’s knife to separate the stalk and fronds from the fennel bulb. Chop the stalks very thinly, and dice up the fronds.
  2. Use a mandolin, vegetable peeler or knife skills to very thinly slice the fennel bulb. You want the pieces to be long and thin.
  3. Chop the apple into thin slices, similar in size to the fennel bulb pieces.
  4. Set your oven to broil on high.
  5. Tear the bread into large pieces and place them on a baking sheet.
  6. Add the walnuts and sage to this baking sheet. Make sure none of the ingredients are on top of each other or overlapping.
  7. Drizzle 1/2 tbsp of olive oil over the bread and sage. Toss to coat.
  8. Broil the bread, walnuts and sage on high for 2-3 minutes, or until the bread is golden brown and toasted and the sage is crispy.
  9. Make the salad dressing by whisking together the minced garlic, mustard, vinegar, honey, olive oil, salt and pepper. Whisk quickly so that the vinegar and honey emulsify. The dressing should be light yellow and creamy.
  10. To assemble the salad, add the fennel bulb, stalk and fronds into a bowl, add in the apple slices and toss.
  11. Add in the raisins, bread and walnuts. Crush the sage with your hands and add in.
  12. Drizzle the dressing on top and toss with your hands or tongs to coat.
  13. After you plate the salad, grate fresh parmesan over the top.
  14. Serve immediately 🙂
Fennel Apple Salad with Walnuts, Torn Croutons and Fried Sage

Looking for more salad recipes?

You have DEF come to the right place. Here are some other good ones on the blog:

Spicy Kale & Cabbage Salad
This salad is easy to make, easy to prep and actually gets BETTER the longer that it's dressed. It takes a few minutes to make the dressing and even less time to toss the salad. Plus the beauty of salads? You can totally make it your own. Mix and match how you'd like!
Check out this recipe
Raw Corn Salad with Jalapeño and Basil
This salad is a love letter to late summer. It builds on subtle flavors and is my ultimate comfort food. Even if you don't prefer raw corn, give this salad a try. It's divine on crostini, as a side dish, or on its own.
Check out this recipe
Cauliflower, Scallion and Cranberry Salad
This cauliflower salad is filled with different flavors, textures, sweetness and acidity. The cauliflower itself is blended into couscous style "grain," giving the salad a unique look and delicious consistency, despite all the ingredients still being raw
Check out this recipe

And that’s it on how to make this Fennel Apple Salad with Torn Bread Crumbs and Fried Sage!

If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making.

And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you <3

Fennel Apple Salad with Torn Bread Crumbs and Fried Sage

This salad is the epitome of fall. It utilities fresh produce, fall flavors and a few small techniques to make a salad filled with texture and flavor.
Print Recipe Pin Recipe
Prep Time:10 minutes mins
Cook Time:10 minutes mins
Total Time:20 minutes mins
Course: Appetizer, Main Course, Salad
Cuisine: American, Fusion
Keyword: salad, salad dressing
Servings: 4 servings

Ingredients

  • 1 large fennel bulb stalk and fronds entact
  • 1 large apple
  • 1 slice day-old sourdough bread
  • 1/3 cup crushed walnuts
  • 1/4 cup fresh sage leaves
  • 1/2 tablespoon olive oil
  • 1/4 cup raisins
  • 1-2 ounces fresh parmesan for finishing

For the dressing:

  • 2 cloves garlic minced
  • 1 tablespoon dijon mustard
  • 1/4 cup white wine vinegar
  • 2 tablespoons honey
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/4 teaspoon fresh ground pepper

Instructions

  • Use a chef's knife to separate the stalk and fronds from the fennel bulb. Chop the stalks very thinly, and dice up the fronds.
  • Use a mandolin, vegetable peeler or knife skills to very thinly slice the fennel bulb. You want the pieces to be long and thin.
  • Chop the apple into thin slices, similar in size to the fennel bulb pieces.
  • Set your oven to broil on high.
  • Tear the bread into large pieces and place them on a baking sheet.
  • Add the walnuts and sage to this baking sheet. Make sure none of the ingredients are on top of each other or overlapping.
  • Drizzle 1/2 tablespoon of olive oil over the bread and sage. Toss to coat.
  • Broil the bread, walnuts and sage on high for 2-3 minutes, or until the bread is golden brown and toasted and the sage is crispy.
  • Make the salad dressing by whisking together the minced garlic, mustard, vinegar, honey, olive oil, salt and pepper. Whisk quickly so that the vinegar and honey emulsify. The dressing should be light yellow and creamy.
  • To assemble the salad, add the fennel bulb, stalk and fronds into a bowl, add in the apple slices and toss.
  • Add in the raisins, bread and walnuts. Crush the sage with your hands and add in.
  • Drizzle the dressing on top and toss with your hands or tongs to coat.
  • After you plate the salad, grate fresh parmesan over the top.
  • Serve immediately 🙂

Posted In: Gluten Free, Recipes, Salads + Soups, Snacks + Sides, Special Diets, Vegetarian

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Reader Interactions

Comments

  1. Julia says

    October 10, 2021 at 11:04 pm

    This salad is SO good! Highly recommend- shared it with my family and they loved it too. I added lentils for a little protein boost which I thought tasted excellent with the other ingredients.

    • Justine says

      October 11, 2021 at 1:28 pm

      With lentils this sounds divine – I’m so glad you made it!

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