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Justine Doiron

just real good food

Beans + Grains + Bowls, Gluten Free, Recipes, Special Diets, Vegetarian · October 14, 2021

Baked Pumpkin Quinoa

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I am so proud of the baked pumpkin quinoa recipe. It is ABSOLUTELY my new favorite recipe, it’s everything I try to achieve when designing a recipe. It’s easy, approachable, accessible and manageable for any level of cook. Plus it looks gourmet af.

I like to call this quinoa bake the entree you would serve at a dinner party…if you didn’t want to cook anything. You just set up this quinoa recipe with all the ingredients, and then the oven does the rest of the work. There is not chopping, simmering, searing or dicing needed, all you do it top it with foil and wait until it’s ready!

I’ll explain everything below, so read on if you want all the details (or jump to recipe, I won’t mind I promise!)

Table of contents

  • Is it possible to bake quinoa?
  • Why this quinoa bake is different
  • Ingredients you will need for this pumpkin quinoa recipe
  • How to make this baked pumpkin quinoa
  • FAQ
  • Looking for other easy dinner recipes?
  • Watch the recipe video here:

Is it possible to bake quinoa?

Quinoa is a miracle grain because you can boil it like pasta, steam it, cook it like rice AND bake it in the oven. The oven is my preferred way because it steams to perfection, and you don’t have to worry about tending to it or making sure the pot doesn’t boil over.

To bake quinoa, I recommend using a small, deep dish that can hold twice the amount of water to quinoa. The ratio for baking quinoa is always 1 part quinoa to 2 parts water. Once you have this ratio, bake the quinoa for 30-50 minutes (depending on the amount) at 375F.

During the baking process the quinoa will almost double in size as it absorbs the water, so be sure that your dish has enough room to hold the amount you are making!

Why this quinoa bake is different

Now that we’ve talked about how to bake quinoa, here’s what makes this baked pumkin quinoa different. This recipe is all about adding flavor, richness and texture.

Quinoa can be perfectly baked without any flavor or fat, but when you add in aromatics and a small amount of a fat source, it really changes everything. I add in olive oil, garlic and lemon juice for much-needed depth of flavor, acid and richness. The pumpkin adds a second layer of mild flavor, color and texture that you don’t get in a normal quinoa bake. And of course, I love a little spice, so I add in Calabrian chili paste to bring this recipe together.

Any pumpkin quinoa recipe can be easy, but this one is both simple and amazingly flavorful, just another reason why this is my favorite recipe that I have made so far.

Ingredients you will need for this pumpkin quinoa recipe

Now that we’ve talked about why you need all these ingredients, here is exactly what you need for this baked pumpkin quinoa:

  • 1 cup quinoa
  • 2 tbsp olive oil
  • ½ cup pumpkin
  • 1 heaping tbsp Calabrian chili paste
  • 2 cloves garlic, minced or grated
  • 3/4 tsp salt or more to taste
  • Zest & juice from 1/2 lemon
  • 2 cups water
  • 1 cup kale, shredded
  • 4 ounces burrata
  • 3 tbsp roasted pumpkin seeds
  • ¼ cup pomegranate seeds
  • salt & pepper to taste

How to make this baked pumpkin quinoa

To break down the recipe into four words, I’d say, mix-bake-toss-serve. But if you are looking for more ~specifics~ for this pumpkin quinoa recipe, I have those too! Here’s what you need to do to bake this quinoa to perfection:

  1. Preheat the oven to 375F.
  2. In an 8×8′ glass baking dish (9×9 will also work) combine the quinoa, olive oil, pumpkin, chili paste, garlic, salt, lemon zest and lemon juice.
  3. Top with 2 cups of water and stir until the ingredients are well combined.
  4. Cover the baking dish tightly with foil and bake for 375F for 45-50 minutes, or until all the water is absorbed and the quinoa is cooked.
  5. Fluff the quinoa with a fork and add in the kale. Stir so that the heat from the quinoa wilts the kale.
  6. Tear the burrata and mix into the quinoa.
  7. Top with the pumpkin and pomegranate seeds and add salt and pepper to taste.
  8. Serve warm!

FAQ

Can I make this recipe vegan?

Of course! Just omit the burrata from this recipe or sub in my vegan ricotta 🙂

How should I store this quinoa recipe?

I recommend storing this in an airtight container such as pyrex or tupperware in the fridge.

How long does this baked pumpkin quinoa keep?

This recipe will keep in the fridge for 5-7 days! I recommend leaving off the pomegranate and pumpkin seeds for longer keep time.

Can I meal prep this quinoa?

Absolutely! I suggest topping it with pumpkin and pomegranate seeds right before serving, but otherwise you can batch cook this and pack it for when you would like to eat it.

Looking for other easy dinner recipes?

I got you covered – try these for dinner sometime!

No-Boil Lemon Asparagus Pasta
This pasta recipe is so simple, so delicious and insanely easy. All you need is one baking dish, a bit of prep work and the time to bake the pasta! No boiling needed, no saucepan required. It's a flavorful meal that is perfect for any weeknight dinner or meal prep for the week.
Check out this recipe
No Boil Pasta with Lemon Asparagus and Parmesan
Greek Yogurt Marinated Salmon
Yogurt marinades are the best-kept-secret when it comes to cooking salmon. This salmon is buttery on the inside but crisp and lightly spicy on the outside. It's easy to make in less than 15 minutes, and one of my more addicting dinner recipes.
Check out this recipe
Herby Tomato, Cumin and Chickpea Salad
Salads should not be boring, and a fridge clean-out should never be dull. This salad proves it. It mixes together herby freshness with parsley and basil, spiced chickpeas, rich olive oil and sharp acidity into a healthy, wholesome fridge meal that can sustain you all week.
Check out this recipe

And that’s it for this baked pumpkin quinoa recipe! If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making <3

And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you.

Watch the recipe video here:

https://youtu.be/CXXGr2HpXx8

Baked Pumpkin Quinoa

5 from 2 votes
This oven baked pumpkin quinoa has kale, burrata, pomegranate seeds and pumpkin seeds, making it the perfect comforting fall dish. The best part? There is no chopping, boiling or active cooking required. You just assemble and let the oven do the work.
Print Recipe Pin Recipe
Prep Time:10 minutes mins
Cook Time:50 minutes mins
Course: Main Course
Cuisine: American
Keyword: burrata, calabrian chili, kale, pumpkin, quinoa
Servings: 6 servings

Ingredients

  • 1 cup quinoa
  • 2 tbsp olive oil
  • ½ cup pumpkin
  • 1 heaping tbsp Calabrian chili paste
  • 2 cloves garlic minced or grated
  • 3/4 tsp salt or more to taste
  • Zest & juice from 1/2 lemon
  • 2 cups water
  • 1 cup kale shredded
  • 4 ounces burrata
  • 3 tbsp roasted pumpkin seeds
  • ¼ cup pomegranate seeds
  • salt & pepper to taste

Instructions

  • Preheat the oven to 375F.
  • In an 8×8' glass baking dish (9×9 will also work) combine the quinoa, olive oil, pumpkin, chili paste, garlic, salt, lemon zest and lemon juice.
  • Top with 2 cups of water and stir until the ingredients are well combined.
  • Cover the baking dish tightly with foil and bake for 375F for 45-50 minutes, or until all the water is absorbed and the quinoa is cooked.
  • Fluff the quinoa with a fork and add in the kale. Stir so that the heat from the quinoa wilts the kale.
  • Tear the burrata and mix into the quinoa.
  • Top with the pumpkin and pomegranate seeds and add salt and pepper to taste.
  • Serve warm!

Posted In: Beans + Grains + Bowls, Gluten Free, Recipes, Special Diets, Vegetarian

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Comments

  1. Piaf says

    October 15, 2021 at 12:02 am

    Âllo! What would you suggest for subbing the cheese? I can’t find it for the life of me! Maybe a plant-based suggestion?

    Thank you so much!

    • Justine says

      October 15, 2021 at 12:34 pm

      If you have a vegan ricotta recipe you like (I also have on on my site!) I recommend that! But you can also omit it 🙂

  2. Mia says

    October 16, 2021 at 5:35 am

    Looks delicious 😍 is it 1/2 a cup of pumpkin purée or chopped pumpkin?

    • Justine says

      October 16, 2021 at 12:26 pm

      puree!

  3. JC says

    October 17, 2021 at 3:36 pm

    The pumpkin is added after cooking with the Pom? The photo shows it on top of he dry quinoa before cooking. Can you clarify? Looks great.

    • Justine says

      October 18, 2021 at 10:34 am

      No, in step #2 it says add it in with the quinoa before the water 🙂 If you add it in at the end it won’t cook down the texture and it will be very raw tasting.

  4. Helena says

    October 17, 2021 at 3:37 pm

    Did I mess something up if I barely got three portions out of this? I’m a small eater but there was no way to get 6 portions out of this, although it tasted great!

    • Justine says

      October 18, 2021 at 10:33 am

      You used dry quinoa correct? Everybody eats differently but this had be and my bf set for meal prep for the week!

  5. Ann says

    October 17, 2021 at 8:13 pm

    5 stars
    I just finished making this for my lunch meal prep for the week. I used gojuchang instead of the calabrian chili since that’s what I could find at the grocery and it was amazing. This is JUST what I needed – I love to cook, but some weeks you just want something EASY but still tasty and healthy. You understood the assignment! This will definitely go in my heavy rotation.

    • Justine says

      October 18, 2021 at 10:32 am

      Comments like this are everything – I’m so glad you found it helpful and liked it too!

  6. Josh says

    October 19, 2021 at 3:02 pm

    Awesome recipe! So quick and easy! Any ideas for a substitution for the chili? I’m pretty heat sensitive.

    • Justine says

      October 19, 2021 at 4:35 pm

      Sun dried tomatoes would be a great sub!

  7. Beth says

    October 19, 2021 at 4:12 pm

    Where can I find Calabrian chili paste? Would Sambal Oelek chili paste work? Thanks! Looking forward to making this!

    • Justine says

      October 19, 2021 at 4:34 pm

      Hi! You can find it at Trader Joe’s or other big chain grocery stores, they usually sell it in jars near the pickled peppers/olives, but it can sometimes be tricky to find! Sambal will work as well, it will just give a slightly sharper flavor 🙂

  8. Taylor Farquhar says

    October 20, 2021 at 2:16 am

    My quinoa came out quite soupy even though I baked it for an extra 15 minutes… on the upside it tasted really good, like really really good. I was wondering whether or not you used convection or regular bake on your oven, as I know when I use convection it does seem to speed up my baking. I’ll definitely try again and hopefully I get less soggy, more fluffy quinoa!

    • Justine says

      October 22, 2021 at 1:42 am

      I’m so sorry this happened! I actually don’t have a convection setting on my oven, so I recommend the regular setting. And it is rare that ovens are properly calibrated (Samin Nosrat has a great chapter on how poorly ovens actually regulate temperature in her book!) so I recommend getting an oven thermometer if you can 🙂 If you try again, I recommend setting your oven 25 degrees higher and hopefully that will help!

  9. Jocelyn says

    October 21, 2021 at 1:46 am

    Weeknight dinner life saver! It was so easy and unique! I let the family pick their own toppings; used goat cheese, pumpkin seeds and craisins because that is what we had on hand. Very delicious and versatile, thanks for the idea!

  10. Kaysey says

    October 25, 2021 at 5:00 pm

    5 stars
    Just made this for weekday meal prep! So deloicious and easy! But my quinoa is so soggy, Is it because I used red quinoa and pre washde it? I baked it for probably an hour and a half. I may try to make the quinoa on the stovetap next time and add the ingredients after the fact. This will be added to the lunch rotation for sure! I am also newly obessed with Calabrian chilie paste and have been topping everything with it

    • Justine says

      October 27, 2021 at 6:26 pm

      Omg we love a calabrian chili past moment! A few ideas about the quinoa, mine was pre-washed so maybe that factored into it, another reason is ovens are almost never calibrated right (Samin Nosrat has a great article on it) so it might be better to increase your oven’s temperature by 25 degrees if you try it again!

  11. Larisa Barth says

    November 3, 2021 at 2:14 am

    Amazing! I’ve made this twice this week already. I subbed fresh mozzarella because we can’t get burrata in the mountains of Wyoming. 😆
    I love this recipe, and so did my kiddos. It didn’t feed 6 for us but we got 4 nice size helpings.
    I am so glad I found your blog.

    • Justine says

      November 3, 2021 at 10:29 am

      This makes me so happy! I’m so glad you liked it! And good intel on the servings, I can readjust!

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