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Justine Doiron

just real good food

Breakfast, Dairy Free, Gluten Free, Oats, Recipes, Special Diets, Vegan, Vegetarian · December 14, 2023

Molten Date and Olive Oil Oats

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You all know by now that I love a good oats recipe, so here’s another to add to my repertoire! This Molten Date and Olive Oil Oats recipe is perfect for the colder months. There’s nothing like waking up on a chilly morning and making yourself a cozy bowl of steaming oats.

I’ve been eating this specific oatmeal recipe for a while now, and I just can’t get enough. The sticky dates, acidic apple and rich olive oil complement each other perfectly, while the miso paste (yes, miso paste!) adds that slightly salty oomph that brings the whole thing together. If you try these oats, you’ll be hooked.

The ingredients you need for these oats

The beauty of morning oats is taking the time to pull something a little extra warm and delicious for yourself. When it’s not a toast and eggs morning, oats are the answer. Here’s what you’ll need for these date oats:

  • 1 medium apple, any sweet variety
  • 2/3 cup old-fashioned rolled oats
  • 1 1/2 cups water
  • 2 small Medjool dates, with the pits in, they are stickier
  • 1 teaspoon white miso
  • 1/4 teaspoon cinnamon
  • 1 teaspoon extra-virgin olive oil, plus more to taste

Making these sticky date oats

Oats are so simple to make, and so customizable, too! If you’re not a fan of dates, try dried cranberries or apricots. If you don’t love olive oil on your oats, go for some melted butter. You get the picture!

  • Cube the apple and add it to a medium pot. Add in the oats as well and cover with water.
  • Set the pot over high heat and bring to a boil. Immediately reduce the heat to medium-low and let the pot continue to simmer.
  • Remove the pits from the dates and tear (yes, tear!) them into the oats. These pieces will begin to melt into the oats as they simmer, but still try to make the pieces relatively small.
  • Stir in the miso and cinnamon. Make sure the miso fully incorporates into the oats, you don’t want to be surprised by any big bite of miso later!
  • Let the oats continue to simmer for 5-6 minutes or until they have noticeably thickened. If they still haven’t reached your preferred texture, give them a few more minutes, but note they’ll continue to thicken once they are off the heat.
  • Turn off the heat and move the oats off the hot burner. Cover, but leave the lid cracked and let the oats continue to thicken off the heat for 10-15 minutes. This is my secret technique for the perfect oatmeal texture!
  • Pile the oats into a bowl and finish with a drizzle of olive oil.

And that’s everything for this Molten Date and Olive Oil Oats recipe!

If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making.

And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you <3

Watch the recipe here

The video may not fully represent the recipe. For best results, follow the instructions as written.

View this post on Instagram

Molten Date and Olive Oil Oats

Ok yes, these oats are my obsession. These oats are my life. Sticky dates melt into perfectly chewy oatmeal that is seasoned with a touch of miso (fermented foods are good for you!) and everything is finished with a drizzle of olive oil. They are rich, they are sweet and they are so unbelievably good. It's the perfect way to start the day.
Print Recipe Pin Recipe
Prep Time:5 minutes mins
Cook Time:10 minutes mins
Cooling Time:2 minutes mins
Course: Breakfast
Cuisine: American
Keyword: dates, oats, olive oil
Servings: 1 serving

Equipment

  • 1 medium pot

Ingredients

  • 1 medium apple any sweet variety
  • 2/3 cup old-fashioned rolled oats
  • 1 1/2 cups water
  • 2 small Medjool dates with the pits in, they are stickier
  • 1 teaspoon white miso
  • 1/4 teaspoon cinnamon
  • 1 teaspoon extra-virgin olive oil plus more to taste

Instructions

  • Cube the apple and add it to a medium pot. Add in the oats as well and cover with water.
  • Set the pot over high heat and bring to a boil. Immediately reduce the heat to medium-low and let the pot continue to simmer.
  • Remove the pits from the dates and tear (yes, tear!) them into the oats. These pieces will begin to melt into the oats as they simmer, but still try to make the pieces relatively small.
  • Stir in the miso and cinnamon. Make sure the miso fully incorporates into the oats, you don't want to be surprised by any big bite of miso later!
  • Let the oats continue to simmer for 5-6 minutes or until they have noticeably thickened. If they still haven't reached your preferred texture, give them a few more minutes, but note they'll continue to thicken once they are off the heat.
  • Turn off the heat and move the oats off the hot burner. Cover, but leave the lid cracked and let the oats continue to thicken off the heat for 10-15 minutes. This is my secret technique for the perfect oatmeal texture!
  • Pile the oats into a bowl and finish with a drizzle of olive oil.

Posted In: Breakfast, Dairy Free, Gluten Free, Oats, Recipes, Special Diets, Vegan, Vegetarian

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Reader Interactions

Comments

  1. Darlene Masters says

    December 19, 2023 at 4:32 pm

    This looks so tasty and is going to be my lunch today! Thanks for all your great recipes, Merry Christmas

  2. Emily says

    January 2, 2024 at 7:46 pm

    Not to be that person who can’t follow a recipe BUT I did everything but the miso since I didn’t have any and was still delicious! Excited to try with the miso next. 🙂

    • Justine says

      January 2, 2024 at 8:32 pm

      I’m so glad you liked it!! With or without miso haha – it just adds a bit of saltiness, so you’re all good to sub it out 🙂

  3. Sam says

    January 3, 2024 at 1:46 am

    This is so yummy. I’m sick at home with tonsillitis but got out of bed to make this and honestly I think I’m cured. Now I need to try all of your other oats recipes!

    • Justine says

      January 3, 2024 at 4:44 pm

      Ahhhh this makes me so happy! I hope you heal up soon, and I’m glad this was one of your soft foods of the week haha

  4. Emery Cowan says

    January 4, 2024 at 1:46 pm

    This was next level! I’m usually bored with oatmeal after the first few bites but this had me scraping the bowl clean and seriously considering making another batch 🙂 I also added peanut butter for more protein and extra oomph.

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