Go Back
–+ servings

Date & Walnut Balls

5 from 1 vote
These date and walnut bites are the perfect snack when you're on the go and need a quick pick-me-up! They're so easy and mess-free, but pack a good amount of protien and are so addicting.
Print Recipe Pin Recipe
Prep Time:10 minutes
Total Time:10 minutes
Course: Appetizer, Dessert, Side Dish, Snack
Cuisine: Fusion
Keyword: dates, wanuts
Servings: 10 balls

Equipment

  • 1 food processor

Ingredients

  • 200 grams pitted dates 1 1/2 cup
  • 100 grams raw walnuts 1 cup
  • 1/2 cup rolled oats
  • 1/4 cup flax & chia seeds I use the Garden of Life combination bag
  • 2 tablespoons maple syrup
  • 1/4 teaspoon each ground cardamom, clove
  • 1/2 teaspoon Diamond Crystal kosher salt
  • 1/2 teaspoon cinnamon

Instructions

  • In a small food processor, add all the ingredients.
  • Pulse until the ingredients are finely chopped and beginning to form a crumb or sand-like mixture, this will take a few minutes.
  • Once the ingredients are well-combined, use your hands to mash and roll the ingredients into equal-sized balls. They should be about the size of 1-2 tbsp each. This recipe yields usually between 8-11 balls.
  • Roll tightly and store in the fridge. Serve whenever!