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Justine Doiron

just real good food

Breakfast, Gluten Free, Oats, Recipes, Special Diets, Vegetarian · December 16, 2022

Honey Pecan Chia Pudding

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This honey pecan chia pudding was originally called “snowball cookie chia pudding,” because that’s exactly what it reminds me of! And I know that there are tons of chia pudding recipes out there on the internet, but trust me, this one feels like something special. You get two different layers of texture in this chia pudding – first a crunchy, sweet, honey-pecan layer, and then the creamy, dreamy vanilla-almond chia layer on top. This isn’t sweet enough to overload you at breakfast, but it’s the perfect wholesome recipe to look forward to. Plus, you can always use it for a dessert, because if it’s meant to taste like a snowball cookie, why not, y’know?

And of course, the best part about any chia pudding recipe is that they can easily be made ahead of time, they are perfect for busy weekday breakfasts, they are the best healthy meal prep, and if you make a big batch, you don’t have to think about your mornings for the rest of the week. You know I love my oats, but every now and then a chia pudding just fits the bill.

What are the benefits of chia pudding?

Ok, so you always hear me talk about flavor first (this is a food blog, of course!) but chia pudding is also incredibly good for you. Chia seeds are little powerhouses that are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds absorbs moisture around it, giving chia pudding that thick texture, but also helping you feel full and satisfied. Plus they are god’s little gift to digestion. YOU KNOW WHAT I MEAN. And in this particular recipe, we use yogurt for more protein, and cinnamon for more nutrients. This chia breakfast is filled with whole food benefits, and I hope you’ll feel it when you try it! If you’re curious about more benefits from chia seeds, you can read more about them here.

What ingredients do I need for this honey vanilla chia pudding?

The best part of this recipe is its simplicity. Just mix and you’re done! Here is everything you will need for this recipe:

  • 1/4 cup chia seeds
  • 6 ounces vanilla bean yogurt or skyr, greek yogurt will also work!
  • 1 cup plant-based milk of choice
  • 1/8 tsp each of vanilla extract, almond extract & cinnamon
  • 1/16 tsp kosher salt, just a pinch!
  • 1/3 cup pecan halves chopped, plus more for topping
  • 1 tbsp honey plus extra, for topping

Tips on how to get the perfect chia seed texture

When making a chia seed pudding, it’s important to know that the chia will expand. Chia seeds tend to absorb the moisture they are mixed in, expanding to more than three times their size. This means something that looks thin to you, will quickly turn very very thick.

When making this recipe, I suggest mixing everything together, letting it sit for 15 minutes and then evaluating the texture. It should be thick like pudding, but if it’s too thick, feel free to add a little plant-based milk as you see fit! Drizzle it in about 2 tbsp at a time, mixing and waiting a few minutes between additions to see if you’ve reached your desired texture. Texture is personal, so feel free to play around to get your perfect chia pudding!

Want an extra touch of sweetness?

This recipe is topped with honey, but feel free to mix it right in to the chia pudding if you want that drizzle throughout! I’ve found the vanilla yogurt is just sweet enough, but I love a sweet tooth, so it’s always ok to add more into this vanilla chia pudding!

Looking for more breakfast ideas?

Here are a few that I love using!

Blueberry, Chia & Flax Oats
Consider this the be-all and end-all recipe for how to make gorgeous, filling and thick blueberry oats. It's all about technique and it makes these oats come out tasting like a blueberry muffin.
Check out this recipe
Chocolate Chip Breakfast Cookie | Vegan + Gluten Free
This huge, filling, vegan and gluten free breakfast cookie is everything I love about baking – it's simple, quick, delicious, and you can eat it any time of day.
Check out this recipe
Pumpkin Baked Oats
I go through phases. And I go through them hard and fast. Today, I am in my baked oats phase, and that's why I present to you the absolute best chocolate pumpkin baked oats recipe. It's simple, healthy and will have you swooning over breakfast.
Check out this recipe

And that’s it for this super simple chia breakfast! If you try it, please let me know! I love hearing your reviews on Instagram and Pinterest, so definitely reach out there or in the comments section!

Honey Pecan Chia Pudding

This creamy, easy chia pudding is packed with all the flavors of a Snowball cookie, along with protein, fiber, and just the right level of sweetness to start your day. The texture is perfect, and I love it for either breakfast or a wholesome dessert.
Print Recipe Pin Recipe
Prep Time:15 minutes mins
Chill Time:30 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: chia seeds, greek yogurt, skyr
Servings: 2 servings

Equipment

  • 2 cups or ramekins

Ingredients

  • 1/4 cup chia seeds
  • 6 ounces vanilla bean yogurt or skyr greek yogurt will also work
  • 1 cup plant-based milk of choice
  • 1/8 tsp each of vanilla extract, almond extract & cinnamon
  • 1/16 tsp kosher salt just a pinch
  • 1/3 cup pecan halves chopped, plus more for topping
  • 1 tbsp honey plus extra, for topping

Instructions

  • Mix the chia seeds, yogurt, milk, vanilla extract, almond extract and cinnamon together. Add a pinch of salt and put in the fridge to set.
  • In a pan on medium heat, toast the pecan pieces until you can smell the nuttiness, about 3-4 minutes. Take them off the heat and drizzle with honey. Mix together to make a sticky nutty "crust."
  • In your ramekins or jars, add a layer of the pecan crust, then half of the chia pudding. Leave in the fridge to set for at least 30 minutes, then drizzle with more honey and more chopped pecans and enjoy!

Posted In: Breakfast, Gluten Free, Oats, Recipes, Special Diets, Vegetarian

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Comments

  1. Elise Martin says

    December 29, 2022 at 7:10 am

    So yum! OMG đŸ€©

    • Justine says

      December 31, 2022 at 11:43 am

      So glad you liked it!!

  2. Kristy, your cool babysitter in STL :) says

    January 2, 2023 at 2:48 am

    So delish!

    • Justine says

      January 2, 2023 at 7:17 pm

      Omg! I’m so glad you liked it!!

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