• Home
  • About
  • Recipes
    • Baking + Sweet
      • Bread
      • Bars & Brownies
      • Cookies
      • Cakes
      • Muffins
    • Breakfast
      • Toasts
      • Oats
      • Granola
      • Pancakes
    • Beans + Grains + Bowls
    • Dips + Spreads + Toppings
    • Pasta
    • Salads + Soups
    • Snacks + Sides
    • Vegetables
    • Vegetarian Proteins
    • Fish
    • Special Diets
      • Dairy Free
      • Gluten Free
      • Vegetarian
      • Vegan
  • The Cookbook!
  • The Blog
  • Newsletter
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Justine Doiron

just real good food

Dairy Free, Gluten Free, Recipes, Special Diets, Vegan, Vegetarian, Vegetarian Proteins · March 7, 2023

Chipotle Red Pepper Tofu

Jump to Recipe Print Recipe
Chipotle Red Pepper Tofu in a bowl

I’m trying to build up my repertoire of published tofu recipes, and I knew this chipotle red pepper tofu had to make the list! It’s the perfect mixture of spicy, sweet, creamy and tangy, and it even gets a five star rating from my executive chef friend, which for me as a humble home-cook, is the highest honor. I have it on rotation in my kitchen often, which is credit to how delicious it is. I’m thinking about the leftovers as we speak!

I also love how unique this tofu is as a dinner recipe. It starts with crisping up your tofu, cooking down some vegetables, and then adding in your chipotle red pepper sauce and a heaping helping of coconut milk. It has a few special ingredients in the mix, but once you have them on hand, this turns into one of the simplest vegetarian dinners that I have on my blog! You can serve it with rice, flatbreads, or even by itself. This recipe calls for wild rice in the preparation, but even without it, it’s a fabulous weeknight tofu dinner recipe.

Peeled carrots and sliced onions on a cutting board

Table of contents

  • First, let’s talk about pan-frying the tofu
  • Ingredients you will need for this chipotle red pepper tofu
  • Let’s talk a bit about chipotle peppers in adobo sauce
  • How to prepare this easy tofu dinner
  • FAQ
  • Looking for similar recipes?
tofu in a chipotle red pepper sauce

First, let’s talk about pan-frying the tofu

I used to hate crisping up tofu, but it makes such a difference in a recipe! I have a full guide on how to make crispy tofu here, but you really don’t need to be all that intense with this preparation.

The one huge misconception is that pan-frying tofu is an unhealthy preparation. But actually, when done right, it is one of the driest cooking methods out there! I start with 1/4 cup of oil for the tofu frying, and I usually only lose about 1 tbsp during the process. This is because I keep my pan at an even heat, only flip my tofu once, and don’t add it back in repeat batches. So crisp on with no fear, it’s very similar to baking your tofu in a drizzle of olive oil!

Chipotle Red Pepper Tofu in a pan

Ingredients you will need for this chipotle red pepper tofu

Making this chipotle red pepper tofu requires a few specialty ingredients you may not already have on hand, but once they’re in your pantry, you’ll be glad they are there. Here’s the full list:

  • 1 cup uncooked wild rice
  • 1 15 oz. pack of extra firm tofu
  • 1 cup roasted red peppers, drained
  • 1 chipotle pepper packed in adobo sauce, I like the La Morena brand
  • 2 tbsp brown sugar
  • 1 & 1/2 tbsp soy sauce
  • 1/3 cup red wine vinegar
  • 1/2 13 oz. can of coconut milk
  • 1 medium yellow onion
  • 3 large carrots
  • 1/4 cup avocado oil
  • 6-7 sprigs cilantro, for garnish

Let’s talk a bit about chipotle peppers in adobo sauce

If you’ve never cooked with chipotle peppers in adobo sauce before, you’re in for a real treat. This one ingredient quickly elevates the flavor profile of whatever you add them to, bringing a complex combination of smokey, sweet, and slightly spicy flavors all at once.

Commonly used in Mexican cuisine, chipotle peppers in adobo sauce are smoked jalapeños marinated and preserved in a sauce made from tomatoes, garlic, vinegar, and spices. While the specific spices used will vary, generally several kinds of peppers, cumin, and oregano are included in the ingredients list. My favorite brand to use is La Morena, but you may find other brands at your local grocery store and they’ll work just as well.

Since these peppers come in a small can, you may be tempted to use more than this recipe calls for to finish them quickly, but proceed with caution. The adobo sauce is slightly sweet and smokey—almost giving barbecue vibes—but the heat really can sneak up on you. One pepper is a comfortable heat for most, especially once the coconut milk is added, but adding too many more might be overkill. Just a warning.

Chipotle Red Pepper Tofu and wooden spoon

How to prepare this easy tofu dinner

The best thing about this recipe, aside from how delicious it is, is that it’s both fast and easy to make. Here’s what you do.

First, make your rice. Add the wild rice to a rice cooker or pot and cook per package instructions.

Next, prepare your tofu. Drain and lightly press any moisture out with a paper towel. Cut it into 1″ thick triangles—I like to do this by cutting it into six slices horizontally, cutting those rectangle slices into two squares, and then slicing those squares in half to create triangles. Spread the tofu out evenly on a paper towel-lined cutting board or baking sheet, cover with paper towels and another cutting board or baking sheet. Lightly press out any moisture and set this aside. The tofu will continue to drain as you prepare the other ingredients.

In a small blender, add the roasted red peppers, chipotle pepper, brown sugar, soy sauce, and red wine vinegar. Blend until smooth. Taste and adjust, if it’s too hot for you, add another tablespoon of brown sugar and soy sauce. Blend and taste again, but know that the sauce will later be diluted with coconut milk, so a little heat is ok!

Finely slice the yellow onion. Peel the carrots, discard the outside peel, and continue to peel the carrot into strips, see blog post for reference.

Put a high-sided sauté pan on medium heat. Add in the 1/4 cup of avocado oil. Uncover the tofu and pan-fry for 4 minutes on each side, or until the tofu is crisp and golden. Do this in batches and set the tofu aside, it should take about 3 rounds of cooking.

Using the oil remaining in the pan, add in the onion and cook for 3-4 minutes to let it soften. Season with a pinch of kosher salt. Cook another 2-3 minutes and then add in the carrots. Cook, stirring often, to let the carrots soften slightly, another 2 minutes.

Pour in the chipotle sauce. Stir to coat the onion and carrots. Add in the coconut milk and stir to create a bright orange, creamy sauce. Cook another 2-3 minutes to let everything combine.

Add in the tofu and stir to get everything coated and combined. This is just to marry the ingredients together, no need to let it simmer or reduce! Remove the pan from the heat.

Serving suggestions for this chipotle red pepper tofu

By the time you finish cooking the tofu, sauce, and veggies, the rice should be ready for serving.

To serve, just add a scoop of rice to each plate, then pile the tofu and sauce on top. Tear up a few sprigs of cilantro to add to each bowl, and give each serving a lime wedge for squeezing.

Serve warm!

Chipotle Red Pepper Tofu plated for serving

FAQ

Can I make this tofu recipe for meal prep?

Absolutely, this dish is great for meal prep! Just keep in mind that rice will absorb the sauce if left to its own devices. To keep this from happening, consider storing the components of this dish separatly and then combining when you’re ready to eat.

What is the best way to store chipotle red pepper tofu?

Leftovers can be stored in airtight containers in the fridge for 3-4 days. I suggest keeping rice separate from the saucy tofu, to prevent it from drying out.

Can I use fresh red peppers in this recipe?

While they’re the same vegetable, roasted red peppers have a different texture and flavor than fresh red peppers, even after they’re cooked. Because of this, they aren’t a great substitute in this dish.

What is the best way to store leftover chipotle peppers in adobo?

You can put them in an air tight container in your fridge, but if you don’t see yourself using them in the next few days, freezing them is a great option. Do this by placing leftovers in a freezer-safe plastic bag and removing excess air before putting in the freezer. Then break off frozen pieces to cook with as needed.

Chipotle Red Pepper Tofu in a bowl

Looking for similar recipes?

Sambal Oelek Cabbage with Edamame & Rice
This recipe is low on ingredients, low on effort, but so high on flavor. It's also plant-based, protein -packed and an easy full meal. All you need is your oven and your rice cooker. I use my favorite Indonesian condiments to add some fun and flavor to this recipe, and it is absolutely a weekday staple in my house.
Check out this recipe
Crispy Tofu Cutlet with Cabbage Slaw
This Crispy Tofu Cutlet with Cabbage Slaw recipe was inspired by fried feta in phyllo dough, but it turned into something amazing all on its own. This is mostly plant-based, crispy from the tofu and refreshing from the lemony slaw. If you are trying to get someone into vegetables, this fun and unique tofu recipe is a great place to start.
Check out this recipe
Crispy Lime Cabbage & Turmeric White Bean Mash
This is the plant-based meal of my dreams. It is packed with flavor, protein, deliciously sweet-and -acidic vegetables (lime cabbage is a dream) and paired with my favorite carb. Skip the crispy rice step to make this an easy dinner, or go the extra mile to get all the textures and flavors in one place.
Check out this recipe

And that’s it for this chipotle red pepper tofu! Here’s to many more tofu recipes on the blog soon!

If you make it, please tag me on Pinterest or Instagram so I can see! It’s my favorite thing to scroll through stories and see what you all are making.

And of course feel free to leave any questions, comments or reviews! This is the best place to reach me, and I’d love to hear from you.

Chipotle Red Pepper Tofu

5 from 1 vote
This creamy chipotle tofu is unexpected in all the best ways. It's easy to make, completely plant-based, and has a surprising sweet, tart, and tangy kick. The heat from the chipotle plays nicely with the tofu, making it subtly spicy, but nothing that will get in the way of dinner. It's a quick weeknight meal that is perfect to add to your plant-based recipe rotation.
Print Recipe Pin Recipe
Prep Time:15 minutes mins
Cook Time:15 minutes mins
Course: Main Course
Cuisine: American, Fusion, Mediterranean, Mexican
Keyword: chipotle, red peppers, tofu, wild rice
Servings: 4 servings

Equipment

  • 1 rice cooker
  • 1 chef's knife
  • 1 vegetable peeler
  • 1 high sided sauté pan
  • 1 angled wooden spatula

Ingredients

  • 1 cup uncooked wild rice
  • 1 15 oz. pack of extra firm tofu
  • 1 cup roasted red peppers drained
  • 1 chipotle pepper packed in adobo sauce I like the La Morena brand
  • 2 tbsp brown sugar
  • 1 & 1/2 tbsp soy sauce
  • 1/3 cup red wine vinegar
  • 1/2 13 oz. can of coconut milk
  • 1 medium yellow onion
  • 3 large carrots
  • 1/4 cup avocado oil
  • 6-7 sprigs cilantro for garnish

Instructions

  • Add the wild rice to a rice cooker or pot and cook per package instructions.
  • Drain and lightly press any moisture out of the tofu with a paper towel. Cut it into 1" thick triangles. I like to do this by cutting it into six slices horizontally, cutting those rectangle slices into two squares, and then slicing those squares in half to create triangles.
  • Spread the tofu out evenly on a paper towel-lined cutting board or baking sheet, cover with paper towels and another cutting board or baking sheet. Lightly press out any moisture and set this aside. The tofu will continue to drain as you prepare the other ingredients.
  • In a small blender, add the roasted red peppers, chipotle pepper, brown sugar, soy sauce, and red wine vinegar. Blend until smooth. Taste and adjust, if it's too hot for you, add another tablespoon of brown sugar and soy sauce. Blend and taste again, but know that the sauce will later be diluted with coconut milk, so a little heat is ok!
  • Finely slice the yellow onion. Peel the carrots, discard the outside peel, and continue to peel the carrot into strips, see blog post for reference.
  • Put a high-sided sauté pan on medium heat. Add in the 1/4 cup of avocado oil. Uncover the tofu and pan-fry for 4 minutes on each side, or until the tofu is crisp and golden. Do this in batches and set the tofu aside, it should take about 3 rounds of cooking.
  • Using the oil remaining in the pan, add in the onion and cook for 3-4 minutes to let it soften. Season with a pinch of kosher salt. Cook another 2-3 minutes and then add in the carrots. Cook, stirring often, to let the carrots soften slightly, another 2 minutes.
  • Pour in the chipotle sauce. Stir to coat the onion and carrots. Add in the coconut milk and stir to create a bright orange, creamy sauce. Cook another 2-3 minutes to let everything combine.
  • Add in the tofu and stir to get everything coated and combined. This is just to marry the ingredients together, no need to let it simmer or reduce!
  • Remove the pan from the heat. The rice should be ready for serving. To serve, add a scoop of rice to each plate, then pile the tofu and sauce on top. Tear up a few sprigs of cilantro to add to each bowl, and give each serving a lime wedge for squeezing. Serve warm!

Posted In: Dairy Free, Gluten Free, Recipes, Special Diets, Vegan, Vegetarian, Vegetarian Proteins

You’ll Also Love

Savory Oats with Avocado & Kale
Fava Bean & Fennel Salad with Oregano Dressing
Breaded Halibut over Sungold Tomatoes

Reader Interactions

Comments

  1. Jordan says

    March 23, 2023 at 4:20 am

    5 stars
    This recipe was so simple to make and tasted GORGEOUS! Keep em’ coming girl–you really snatched my wig with this one.

Next Post >

Cottage Cheese Bowl with Za’atar Vegetables

Primary Sidebar

Hey! I'm Justine. A recipe developer, highly dedicated eater, and bread enthusiast with an archive of both savory and sweet. This is where I store all my recipes, feel free to take a look around!
  • How to Make Ice Cream with the KitchenAid Ice Cream Attachment

  • Charred Lemon Marinated Bean & Snap Pea Salad

  • Brown Butter Banana Bread

  • How to Make Homemade Mozzarella

  • How to make Crispy Quinoa

Latest on Instagram

Tinned Fish potatoes with @patagoniaprovisions, my Tinned Fish potatoes with @patagoniaprovisions, my favorite mussels out there and the ones we could eat daily. And yes, Patagonia makes food! It’s the first question I get asked when I post with them, but they make my favorite tinned fish out there! The mackerel is addictive and the mussels help to restore ocean ecosystems (and are delicious, too!). Definitely worth being your tinned fish of choice 💚

Full recipe is on the blog, and I’ll link where to find Patagonia Provisions in my bio! #sponsored

https://justinesnacks.com/tinned-fish-jacket-potatoes/ 

#tinnedfish
A recipe called Broccolini, Balsamic, Burrata, Ame A recipe called Broccolini, Balsamic, Burrata, Amen (because cheese is a religious experience)

A gift recipe from my cookbook, now live on the blog! And we are so back!!

https://justinesnacks.com/broccolini-balsamic-burrata-amen/

#lunchideas #vegetarianlunch
TAJIN FETA you heard me right!! 5-second feta dres TAJIN FETA you heard me right!! 5-second feta dressing is my everything, and tajín feta by @athenosfeta is also my new everything. #AthenosPartner

This roasty, charred and spicy cauliflower cooks down with jammy, salty tomatoes, the flavors were inspired by Athenos’ new Tajín feta crumbles (!!!) which are the base of this simple dressing that’s packed with flavor. 

I’ve put these tangy, zippy feta crumbles in mini quesadillas, on avocado toast, in salads, and I think it’s their best invention yet. #FoodNeedsFeta and you can find this genius feta innovation at your grocery store! #AthenosPartner

https://justinesnacks.com/roasted-cauliflower-with-feta-dressing/
Just married 💚 see you all in a week!! ++ Ev Just married 💚 see you all in a week!!

++ 

Event by our dear friend @carolinetayloreventservices 
Video by @socialhourwedding 
Venue @purslaneattheboathouse
Absolutely worth it 💍🍰 ++ @socialhourweddin Absolutely worth it 💍🍰

++
@socialhourwedding 
@carolinetayloreventservices
@trosewilde said Swiss buttercream was the way, an @trosewilde said Swiss buttercream was the way, and I can’t believe I ever doubted

Making my wedding cakes, layer day!!!!
In honor of the brave women who have come before m In honor of the brave women who have come before me (@zoebarriesode @cakesbyjena ), let us begin 💍💍💍
  • About
  • Privacy Policy
  • Contact Me

Copyright © 2025 Justine Doiron · Theme by 17th Avenue