
When I started sharing recipes online, I really wanted to share things that I ate every day. And that’s why I have ALWAYS been so proud of this recipe. This was one of my first videos on TikTok to go viral (and who really knows what “viral” means anymore, but to me it means over 2 million views lol) and that’s part of why I love it so much.

I mean, I also love it because it’s wholesome, healthy, filling, simple and the absolute BEST way to start your day, but we can get into all that later. In the meantime here’s the recipe!


And what I love about this recipe is how insanely quick it is. You just microwave (or use the stovetop) your apple until it’s soft, then add the oats, egg and egg white, baking powder, cinnamon and salt. When you blend everything together it gets pretty thick, but that’s exactly how you want it to be! It makes the pancakes super fluffy and tall (in a good way!)

And yes, this recipe uses a blender, you can find a link to the blender I use here.

Apple Pancakes
Equipment
- Medium sized pan
- blender
Ingredients
- 1 medium apple, diced
- 1/3 cup old-fashioned oats about 37g
- 1 large egg
- 1 large egg white
- 1/4 tsp baking powder
- 1/4 tsp cinnamon
- 1 pinch salt
Instructions
- Take your diced apple and either microwave it for 3 minutes or cook it on the stovetop until it is soft.
- Add the oats, egg, egg white, baking powder, cinnamon, salt and soft apple to a blender. Blend until fully smooth and very thick.
- Cook on a greased skillet on medium heat until golden brown on each side (about 2 minutes), and serve immediately with your favorite toppings!